{"id":1211,"date":"2021-01-13T03:10:53","date_gmt":"2020-04-03T11:22:56","guid":{"rendered":"https:\/\/braswellartscenter.com\/class-video-archive-2\/"},"modified":"2022-11-17T20:51:35","modified_gmt":"2022-11-17T19:51:35","slug":"online-classes","status":"publish","type":"page","link":"https:\/\/braswellartscenter.com\/de\/online-classes\/","title":{"rendered":"Online Classes"},"content":{"rendered":"

\n\t\tONLINE-KLASSEN\n\t<\/h2>\n\t

Here is your chance to join Basel’s popular community online! Inclusive online dance and fitness classes for all levels and all body types.<\/p>\n

Lead by Armando Braswell, along with our wonderful team of teachers and musicians. These guided and easy-to-follow classes are for those who want to improve their dancing skills or fitness levels\u00a0–\u00a0all from the comfort of your own home, without anyone watching!<\/p>\n

\n\t\tF\u00dcR ALLE NIVEAUS UND ALLE K\u00d6RPERTYPEN\n\t<\/h2>\n\t\t\t\t

All-access to our archive of online workouts – including ballet, yoga, contemporary, stretching, jazz and more.<\/p>\n\t\t\t\t

Neue Kurse f\u00fcr Anf\u00e4nger*innen und Fortgeschrittene in verschiedenen Stilrichtungen werden regelm\u00e4ssig angeboten.<\/p>\n\t\t\t\t

Join our online dance and fitness community – a safe, private and inspirational group.<\/p>\n\t\t\t\t

No equipment is needed to start – choose classes with or without weights and other exercise equipment.<\/p>\n\t\t\t\t

Weltklasse-Lehrer*innen und Ausbildner*innen motivieren und treiben Dich in jeder einzelnen Klasse an.<\/p>\n\t

Streamen Sie von Ihrem Lieblingsger\u00e4t<\/p>\n\t\t\t\t\"Bac\n

\n\t\tDU WILLST MEHR?\n\t<\/h2>\n\t

Zeitlich begrenztes Angebot! Auf vielfachen Wunsch haben wir vor kurzem eine NEUE Online-Mediathek eingerichtet! Unsere beliebten Online-Kurse sind nun f\u00fcr die \u00d6ffentlichkeit zug\u00e4nglich und k\u00f6nnen jederzeit und \u00fcberall besucht werden. Der Online-Zugang ist in allen Unlimited BAC-Mitgliedschaften enthalten.<\/p>\n

F\u00fcr eine geringe einmalige Geb\u00fchr erh\u00e4ltst Du ein ganzes Jahr lang Zugang zu unserer Online-Mediathek mit vielen Tanz- und Fitnesskursen, die von unserem sehr talentierten BAC-Team unterrichtet werden.<\/p>\n

BAC ONLINE ABONNEMENT<\/h2>\n

CHF 129\/pro Jahr<\/p>\n

\n <\/healcode-widget>\n<\/center>\n\t

HINWEIS:<\/strong>\u00a0Wenn Du Dich im Mindbody-Einkaufswagen befindest, musst Du den Allgemeinen Gesch\u00e4ftsbedingungen zustimmen und Deine elektronische Unterschrift darunter setzen, um Deinen Einkauf abzuschliessen! Siehe Foto unten.<\/p>\n\t\t\t\t\"Mindbody\n

\n\t\tENTDECKE UNSERE KLASSEN\n\t<\/h2>\n\t

Welchen Stil Du auch immer bevorzugst oder welches Fitnessziel Du hast, wir haben das richtige Heimtraining f\u00fcr Dich.<\/p>\n\t\t\t\t\"BAC\n\t\t

CONTEMPORARY<\/h3>\t\t\t\n\t\t\t\t

Our Contemporary teachers are all different, but expect a focus on big movements while maintaining fluidity and focusing your mind to improve your body’s response.<\/p>\n\t\t\t\t\"Ballet\n\t\t

KLASSISCHES BALLETT<\/h3>\t\t\t\n\t\t\t\t

This class follows a traditional ballet class format, starting at the barre focusing on posture, positions then continuing with stretching and strengthening exercises.<\/p>\n\t\t\t\t\"Stretching\n\t\t

STRETCHING<\/h3>\t\t\t\n\t\t\t\t

Dieser 45-min\u00fctige Stretching-Kurs ist eine hervorragende M\u00f6glichkeit, die Beweglichkeit der Gelenke zu f\u00f6rdern, die Flexibilit\u00e4t zu verbessern und das Verletzungsrisiko zu verringern. Eine grossartige Aktivit\u00e4t nach dem Skifahren oder nach dem Sport.<\/p>\n\t\t\t\t\"Jazz\n\t\t

JAZZ<\/h3>\t\t\t\n\t\t\t\t

Lernen, sich gross durch den Raum zu bewegen und dabei verschiedene Jazztechniken und pers\u00f6nliche Ausdrucksformen anzuwenden. Lyrischer Jazz ist ein pers\u00f6nlicher Ausdruck zur Musik. Er enth\u00e4lt Elemente der Jazztechnik, ist aber viel ausdrucksst\u00e4rker.<\/p>\n\t\t\t\t\"Fitness\n\t\t

FITNESS<\/h3>\t\t\t\n\t\t\t\t

Nimm an unseren Fitnesskursen teil, um Dich stark und leistungsf\u00e4hig zu f\u00fchlen und Dich selbst gut zu f\u00fchlen. Im Body Sculpting-Kurs wirst Du Deine Muskeln st\u00e4rken und Deine Ausdauer verbessern. Entdecke eine unterhaltsame Art, Dich zu bewegen und neue \u00dcbungen zu erlernen.<\/p>\n\t\t\t\t\"Yoga\n\t\t

YOGA<\/h3>\t\t\t\n\t\t\t\t

Yoga ist eine grossartige M\u00f6glichkeit, den Stress des Tages von sich abfallen zu lassen. Dieser einst\u00fcndige Kurs hilft, Stress abzubauen, st\u00e4rkt dabei auch die Muskeln und dehnt den K\u00f6rper, w\u00e4hrend Du Dein Atem bewusster wahrnimmst.<\/p>\n\t

DAS BRASWELL ARTS CENTER WIRD VORGESTELLT IN<\/h2>\n\t\t\t\t\n\t\t\t\t\"bluewin\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"new\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"migros\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"new\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"new\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"new\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"basel\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"new\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"new\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"wwwm\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"new\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"black\n\t\t\t\t<\/a>\n\t★<\/i>★<\/i>★<\/i>★<\/i>★<\/i>\t5\/5\n\t“The classes have such a positive energy. I feel Armando and Lisa, have brought a little bit of New York with them to Basel”
– Lea\n\t★<\/i>★<\/i>★<\/i>★<\/i>★<\/i>\t5\/5\n\t“The Braswell Arts Center is my safe haven. I leave all my problems for these moments and just dance.”
– C\u00e4celia\n\t

JETZT STARTEN!<\/h2>\n

BAC ONLINE ABONNEMENT<\/h2>\n

Gegen eine geringe einmalige Geb\u00fchr hast Du ein ganzes Jahr lang Zugang zu unserer Online-Mediathek mit vielen Tanz- und Fitnesskursen, die von unserem sehr talentierten BAC-Team unterrichtet werden.<\/p>\n

CHF 129<\/strong><\/p>\n

Jahresabonnement<\/p>\n\t\t\t\n\t\t\t\t\t\t\tRegistriere Dich Jetzt\n\t\t\t\t\t<\/a>","protected":false},"excerpt":{"rendered":"

ONLINE CLASSES Here is your chance to join Basel’s popular community online! Inclusive online dance and fitness classes for all levels and all body types. Lead by Armando Braswell, along with our wonderful team of teachers and musicians. These guided and easy-to-follow classes are for those who want to improve their dancing skills or fitness […]<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":null,"stick-header-meta":"","header-above-stick-meta":null,"header-main-stick-meta":"","header-below-stick-meta":null,"astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":267,"footnotes":""},"class_list":["post-1211","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/braswellartscenter.com\/de\/wp-json\/wp\/v2\/pages\/1211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/braswellartscenter.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/braswellartscenter.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/braswellartscenter.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/braswellartscenter.com\/de\/wp-json\/wp\/v2\/comments?post=1211"}],"version-history":[{"count":17,"href":"https:\/\/braswellartscenter.com\/de\/wp-json\/wp\/v2\/pages\/1211\/revisions"}],"predecessor-version":[{"id":2889,"href":"https:\/\/braswellartscenter.com\/de\/wp-json\/wp\/v2\/pages\/1211\/revisions\/2889"}],"wp:attachment":[{"href":"https:\/\/braswellartscenter.com\/de\/wp-json\/wp\/v2\/media?parent=1211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}